Sadness and gratitude

Life is good.
Life is amazing.
Life is beautiful.

Life is also very hard.

The trick is to always be grateful for what you have.
To be grateful, every day, for the good things and lovely people that surround you.


Some days, even though you're grateful, the bad things weigh you down.
The balance that is so important to keep in life, can't be upheld.
Your sadness, bitterness, loneliness take a big win.

That's ok!
It must be ok, because other days you are so strong and so brave and so loving.
Despite everything.

One day at a time.
Just breathe in and breathe out.
The smile is missing, that's ok!

You will smile again.
You will laugh again.
You will love again.

Life isn't fair, it never will be.
But you've got this one life, it's yours.
One life to live.

It's not about fairness.
You will grow and you will be stronger.

I'm sad today.

I haven't cried in ages, and that's not like me. I usually cry every other day, a little bit.
A lot has happened and there is so much sadness inside of me.

I need a good cry now.
I need a hug.
I need you...

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